As winter weather approaches, cozy essentials like scarves, plush throws, and heated bedding become everyday comforts.
But dermatologists warn that these cold-weather favorites could be secretly damaging your health. skin health — traps sweat and bacteria, causing inflammation and exposing the skin to excessive heat.
Choosing health-friendly materials and using them safely can make a big difference.
Here are five winter essentials and gift ideas, along with expert tips on how to keep your skin healthy and happy while staying warm this season.
Soft scarves are a cold day staple and an easy way to elevate your winter look.
But if you’re seeing breakouts appearing along your neck, jawline, or chest, that favorite accessory could be part of the problem.
“Scarves should be washed as often as your clothes to prevent breakouts,” says Annabel Taurua, beauty expert at London-based beauty and wellness booking platform Fresha., he told FOX News Digital.
She also pointed out that cotton is a better choice than polyester because it is more breathable and allows sweat to evaporate.
Fluffy blankets make for a great cozy day at home, but their soft fibers can trap sweat, oil, and dead skin cells that can clog your pores and cause irritation. bacterial growth.
Rough texture and infrequent washing can also irritate sensitive skin and make breakouts worse.
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“Wash your blankets, especially those made from synthetic or fluffy materials, regularly to remove any oil or dirt buildup,” Taurua advises.
She recommended breathable materials like cotton and linen. Hypoallergenic options For those who are easily irritated.
cold climate linger in bed Although especially tempting, lying on unwashed bedding can make acne worse.
Pillowcases and sheets quickly collect oil, bacteria, and dead skin cells, which are then transferred directly to your face.
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“It’s important to wash your bedding frequently,” Taurua says. “Aim to change and wash your pillowcases every two to three days and your sheets at least once a week.”
If you use a heating blanket, Taurua says you should start at the lowest temperature setting and limit its use.
“When it gets warmer, switch to a regular blanket,” she advised.
She also said it’s best to avoid prolonged direct contact to reduce irritation.
A traditional winter essential, hot water bottles provide instant comfort but come with similar risks as heated blankets, including burns, burns, and long-term heat-related problems. skin damage.
“Never fill a hot water bottle with boiling water,” Taurua says.
“Use only hot water, not boiling water, and fill it up to two-thirds full.”
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He recommended wrapping the bottle in a towel or cover to avoid direct skin contact and limiting use to 20 minutes.
