My eldest son, Ivanka Trump, was revealed with her. Jiu-jitsu practice.
In a recent Instagram post by martial artist The Valente Brothers, Trump showed off his mastered manipulation with trainer Gui Valente.
Trump recently shared that his daughter Arabella began taking classes before the entire family first joined.
Ivanka Trump is suited to this self-defense practice: “Moving Meditation”
Also, supermodel Gisele Bündchen, who trained alongside the Valente brothers and mother of Joa Kim Valente’s children, has publicly called out for the benefits of her own jiu-jitsu practice.
“Since I started practicing self-defense, I feel stronger, more confident and empowered,” she said in a previous Instagram post. “I feel that’s an important skill for everyone, but especially We women. ”
In an on-camera interview with Fox News Digital, three Valente Brothers, based in Miami, Florida, Pedro, Gui and Joaquim, shared why self-defense practice like jiu-jitsu is a great physical and mental training. The whole family.
“We have a young student, three years old, and we are in the old age of 87,” Joaquim Valente said. “It creates an opportunity for everyone to get involved.”
For children facing bullying, this exercise helps them develop Physical confidence According to Joaquim, parents tag together to protect themselves and their parents.
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“Saturday is what we call Family Day here at the Valente Brothers,” he said. “We have a lot of families and they train with our kids.”
The art of jiu-jitsu
Martial arts, born from medieval Japanese samurai warriors, began to become popular in the 20th century, when then President Teddy Roosevelt practiced at the White House.
For the past 30 years, the Valente brothers have been born in Brazil and trained with world-renowned Brazilian martial artist Helio Gracie, and have specialised in teaching Jiu-Jitsu as both a self-defense tool. The road to wellness.
Valente Brothers (left to right) GUI, Pedro and Joaquim operate several jiu-jitsu facilities in the US to the right. Ivanka Trump shows her training in jiu-jitsu with Valente Brothers. (Valente Brothers; Instagram/@Valentebrothers)
The brothers focus on the “7-5-3 Code” philosophy. Physical health. ”
Joaquim Valente shared that their guidance focuses on empowering people in a variety of situations, such as being put in a headlock or preparing for a punch.
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Gui Valente added that Jiu-Jitsu can also offer health benefits. Their predecessors are physicians, including their father, Grandmaster Pedro Valente Sr.
“He often talked about how what he learned on the mat helped his career a lot,” GUI said. “All the basis of Jiu-Jitsu is the philosophical aspect of Jiu-Jitsu and can be beneficial on the mat.”
Pedro Valente, in the photo, is also training members of the US military. (Balente brothers)
“Self-defense is human needs,” added Pedro Valente. “Our style of jiu-jitsu gives students this opportunity, even if they are extremely busy with their lives, work and family.
The brothers explained that jiu-jitsu is a “mental movement.” Mindfulness Practice In the stress of everyday life.
Mastering operations
The brothers reiterated that the 7-5-3 philosophy, which represents the seven virtues of warriors, five keys to health and three states of the mind, is No. 1 in Self-Defense Learning Lesson.
Simple techniques – Joaquim Valente pointed out, such as learning how to release control if someone grabs and pulls you with their wrists, or if someone puts their hands around their neck with the intention of suffocating their hands.
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Another important technique in jiu-jitsu is to learn how to fall without getting injured.
However, according to trainers, the best self-defense technique is to avoid conflict entirely.
“We want to think about self-defense even before the fight happens,” Gui Valente said. “When I talk about situational awareness, I also talk about teaching students about risk management.”
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Pedro Valente also discussed the importance of developing emotional balance and a “sense of calm” when approaching danger.
“When you’re in a panic, the frontal lobe of your brain is not working well, so you can’t rationally decide on the best escape route,” he told Fox News Digital.
“The best self-defense is always evasion. If you get caught up in a physical battle, you’re already a step behind.”
Pedro added that emotional balance also helps avoid “little arguments, quarrels” that “leaves fights over and over again.”
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“Expectations are important, and the only way to predict is there,” he said, stressing the importance of connecting with your surroundings.
“Being can really strengthen us Mental state And at the same time, we can predict the problems that may be happening around us. ”
Self-Defense of the School
The three brothers, fathers of all the young children they trained, shared their goals for jiu-jitsu so that jiu-jitsu could be taught more widely in schools. physical education.
The brothers lead the movement in the Miami area, where they have taught at several schools.
“We think it’s the best form of PE,” Gui Valente said. “It really complements academics…and that grows into physical self-confidence improves Children’s self-esteem. ”
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Pedro Valente countered that this education is “a powerful combination of intellectual and physical self-confidence.”
“Ju-Jitsu – this is what we work with psychologists and therapists – is one of the key ways to address these common problems that all children face,” added Gui Valente.
Gui Valente will host Baby Arthur, son of Joaquim Valente and Model Gisele Bundchen, in his first kimono. (Balente brothers)
The brothers also emphasized that Jiu-Jitsu helped students of all ages to have weight loss because of the physical elements of the sport. Nutrition recognition.
“Self-defense is human needs.”
“You work in all the muscles in your body and in many different ways,” Gui Valente said. “You have to be able to develop great stamina because when you spars you sometimes need to last 20-30 minutes or longer.”
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“You need to learn how to use strength efficiently, which is pretty much important Exercises of your choice Practice, and flexibility and mobility. ”
