Beta Blocker It is becoming a hot new medicine to combat anxiety.
Drug therapy, also known as propranolol, was approved by the US Food and Drug Administration in 1967 for the treatment of cardiovascular diseases and is commonly used in treatment. High blood pressure.
Propranolol prescriptions have risen 28% since 2020, according to Global IQVIA data cited by the Wall Street Journal.
“I’m a psychiatrist – Here’s how to reduce anxiety in just 15 seconds.”
Celebrities have recently promoted the beta blockers’ anti-anxiety abilities.
At this year’s Academy Awards, actress Rachel Sennott shared the advice on the red carpet.
Television personality and co-host of the “Giggly Squad” podcast, Paige Desorbo also talks about her drug experience ahead of time and openly talks about using beta blockers to deal with it Panic attack tour.
“I had my first real, legal panic attack,” DeSorvo said in a September 2024 episode. “I was totally fine when I went out and did the show on my beta blockers.”
Dr. Daniel Amen, a psychiatrist, brain imaging specialist and founder of Amen Clinic in California, said in an interview with Fox News Digital that beta blockers are drugs that “sedge the body’s stress response.”
In his own practice, Amen said he always starts with “natural techniques” to relieve stress and anxiety. This includes diaphragmatic breathing, meditation, and Hypnosis and Mindfulness.
“But sometimes, your nervous system still negates your best coping strategies,” he pointed out. “That’s where beta blockers can be very helpful.”
The pill works by blocking the effects of adrenaline, which decreases Heartbeatrace thoughts, unstable hands, thrilling hearts, and stabilize breathing and reduce physical anxiety symptoms.
“When your body thinks you’re under attack, beta blockers help quiet down the “fake alarm” that comes out inside you Nervous system” Amen said.
“They don’t sedate you or cloud your thoughts,” he said. “Instead, they will give you control over your body, so your mind can catch up.”
“For many people, they’re like pressing the ‘pause’ button in a combat or flight response, so you can think more clearly and get the best performance. ”
The psychiatrist added that beta blockers are also common Used for migrainestrembling, heart rhythm issues, protect the heart after cardiovascular events.
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Amen noted that beta-blockers do not cause craving or withdrawal like other anti-anxiety drugs.
Amen emphasized that some people may feel more tired at first, but this side effect usually declines.
People with asthmadiabetes or certain heart conditions may require consultation with your doctor before trying this medication, as various types of beta blockers may be suitable for a particular individual.
“If you take it every day, don’t stop suddenly,” warned Amen. “Tapering is the safest.”
Beta blockers are “very safe and tolerated, Non-additiveFor most people when prescribed “thoughtfully,” according to doctors.
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“Responsibly used beta blockers are effective, low-risk tools that help many people live a more calm and confident life.”
Amen defines beta blockers as “first-line drugs” for people with performance anxiety, public speaking fear, or other circumstances that involve physical anxiety.
“Beta blockers are possible for the right people Change your life“He pointed out.
The doctor said he welcomes recent celebrity support for beta blockers as anxiety is “one of today’s most common mental health challenges.”
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“Beta blockers are finally getting credit as a simple and safe option that could make a huge difference,” he said.
However, Amen emphasized that beta blockers are not “magic pills” and work best when combined with healthy coping strategies, such as using respiratory techniques, changing toxic thought patterns, and eating. Brain health diet.
