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17 hours ago
NEW HAVEN, Conn. (WTNH) – LynFit Nutrition is a regular segment on Connecticut’s Morning Buzz where fitness and metabolic weight loss expert Lisa Lynn shares her insights and experiences with reporter Jillian Andrews. Today we discussed the complexities of health issues related to weight gain, fatigue, water retention and bloating.
Lisa Lin explained that eliminating water retention and abdominal fat bloat is often forgotten in health plans. “This is one of the most overlooked steps in any health program,” Lisa emphasized. “But it’s so important because eliminating the bloat also switches on fat burning.” Below are the main points Lisa made during her discussion:
- Water retention and bloating are signs of metabolic disorders and can impede fat burning.
- An effective detox requires more than just cleansing the colon; it also targets visceral fat.
- Detoxifying and cleansing the intestines increases energy levels and improves overall health.
- Taking in amino acids and electrolytes, especially those without excess sodium, can help keep your metabolism running while detoxifying.
- Using prebiotic sugar-free fiber gummies between meals can help balance blood sugar levels and nourish your microbiome.
- A comprehensive detox approach that includes probiotics can help eliminate bad bacteria in the body and increase the body’s ability to regrow good bacteria.
Lisa highlighted success stories of viewers who managed to lose those last 5 unwanted pounds by following these steps: “Viewers who saw the ‘before and after’ we showed them were able to lose those last 5 pounds. So whether you’re 5 pounds or 20 pounds or even if you just want to get healthier and stay hydrated especially if you’re outside all day, give this a try.”
Watch the full interview to learn more about how to lose weight, boost your metabolism, and get more energy while staying healthy. Linfit Nutrition We have a special offer for our viewers today, please visit our website. Linfit and Use the code “FLATBELLY30” to get 30% off select LynFit nutritional supplements.