Preparations for the grand wedding of Anant Ambani and Radhika Merchant are reaching fever pitch for the Ambani family as the much-anticipated day nears. The lavish ceremony, scheduled for July 12, has already seen three lavish pre-wedding celebrations, garnering attention from celebrities and socialites across the globe.
The upcoming wedding is sure to be a star-studded event and the Ambani family is leaving no stone unturned to ensure it is a truly unforgettable experience for the bride, groom and their guests. From stunning décor to world-class entertainment, every detail of the wedding is being meticulously planned to ensure a magical and unforgettable celebration.
As the countdown to the big day continues, the excitement surrounding Ambani and Merchant’s wedding is palpable, with fans and well-wishers eagerly awaiting what is sure to be a social highlight: a spectacular spectacle. Stay tuned for updates on this highly-anticipated event as the Ambani family prepares to host a wedding that will be talked about for years to come.
In a 2017 interview, Nita Ambani said Anant “had severe asthma and had to take high doses of steroids,” adding that he “struggled with obesity. The treatment caused Anant to gain a lot of weight, at one point weighing 208 kg.”
“…We are still fighting obesity. There are many obese children, but mothers are embarrassed to admit it. But your child always looks up to you, so you have to encourage them to lose weight. We both went to a pediatric obesity clinic in Los Angeles for a while and got him into a routine,” Nita said in an interview. In 2016, Anant surprised everyone with his weight loss. He lost 108 kg in less than 18 months.
Anant Ambani maintained an intensive exercise routine, dedicating 5-6 hours to fitness every day. His routine began with a gruelling 21 km walk that built a foundation of cardiovascular endurance. This was complemented with yoga to improve flexibility and mental focus. Weight training aimed at building muscle strength while functional training ensured overall fitness through dynamic movements. High intensity aerobic exercise further enhanced stamina and calorie burn. Anant’s dedication to such a comprehensive routine not only promoted physical fitness but also blended endurance, strength, flexibility and cardiovascular fitness into his daily life, highlighting his commitment to holistic wellness.
Anant Ambani adopted a strict approach towards diet and overall health, focusing on zero sugar, high protein, low carbohydrate and low fat foods. He consumed 1200-1400 calories a day and ate fresh green vegetables, lentils, sprouts, pulses and dairy products like paneer and milk. He completely eliminated junk food in favour of nutritious options that supported his fitness goals. This clean eating approach not only helped him shed excess weight but also promoted sustainable energy levels, increased nutrient intake and reflected his determination to maintain a balanced and healthy lifestyle.
Fitness trainer Vinod Channa helped him with a customized weight loss program that encouraged natural weight loss without interfering with his medication.
