Thanks to frequent promotions Social mediaWalnuts have become extremely popular in recent years. Over 160,000 tons of walnuts are being exported to the US. Exported worldwide In 2010, that number stood at 324,700, while by the end of 2021, that number had reached 324,700. Currently, the global walnut market stands at a staggering $8.8 billion. Per analysisAnd it’s expected to rise to more than $11 billion in 10 years’ time.
While there’s no denying the sweet taste of walnuts, their unique flavor, and the satisfaction of cracking them open, many people don’t realize just how nutritious walnuts are and how commonly they’re used in so many dishes. “Walnuts are incredibly versatile, and can be eaten raw by the handful, sprinkled on salads or cereals, or simply as a topping on a salad or cereal. oatmealand many more Baked goods Recipe” Roxana EhSaniRegistered Dietitian and Certified Sports Nutritionist.
