Author: u1news-staff

new development artificial intelligence Sleep data may be used to predict disease risk, a new study suggests.Researchers at Stanford Medicine developed an AI model trained on approximately 600,000 hours of sleep data collected from more than 60,000 participants at various sleep clinics.The model, called SleepFM, can predict a person’s risk of developing more than 100 health conditions, according to a press release from the university.Study finds risk of Alzheimer’s disease may be increased by common disease that affects millions of peopleResearchers trained SleepFM using comprehensive polysomnography. sleep measurement Track your brain and heart activity, breathing, leg movements, and eye movements.…

This year, as an aggressive new virus spreads across the country, flu season It is characterized by record numbers of hospitalizations and reportedly severe symptoms.As people look for ways to stop the spread of infection, new research has found that a few simple factors can significantly reduce transmission.Researchers at the University of Maryland, College Park’s School of Public Health Engineering and the Baltimore School of Medicine studied the spread of influenza By placing influenza-positive college students in hotel rooms with healthy middle-aged adult volunteers.Influenza hospitalizations hit record high in week in densely populated state, officials warnThe study, published in the…

GLP-1 has become a popular buzzword worldwide. weight loss But now some are touting GLP-3 and claiming it’s taking obesity drugs to the next level.GLP-1 (glucagon-like peptide-1) drugs work by mimicking naturally occurring hormones in the body that help regulate them. blood sugar level And appetite.The informal term “GLP-3” refers to a new triple agonist drug that targets three hormones: GLP-1, GIP (glucose-dependent insulinotropic polypeptide, another natural hormone released from the intestine after meals), and the glucagon receptor. According to clinical trial results, the most advanced example is Eli Lilly’s letaltortide.Obesity experts reveal the best way to decide if GLP-1S…

I’m missing out enough sleep It can take years out of your life.A new study from Oregon Health & Science University (OHSU) published in the journal Sleep Advances found that lack of sleep can shorten your lifespan more than other lifestyle factors such as diet, exercise, and loneliness.Researchers analyzed national CDC survey data and identified trends related to life expectancy by county, according to a press release.New health warning issued for popular sleep aid taken by millions of people every nightThe study found that lack of adequate sleep was linked to a higher risk of death in every state in…

For thousands of years, humans have been chewing gum without good taste or clear information. Nutritional benefits.This practice dates back at least 8,000 years to Scandinavia, where people chewed birch bark pitch to soften it and use it as adhesive for tools. Other ancient cultures, such as the Greeks, Native Americans, and Maya, also chewed the tree’s resin for pleasure and calming effects. National Geographic recently reported.In the late 19th and early 20th centuries, William Wrigley Jr. transformed chewing gum from a novelty into a mass consumer habit through relentless and innovative marketing. His brands, including Juicy Fruit and Spearmint,…

After a certain season, binge drinkingyour body may feel like it needs a break from partying.Dry January, a modern trend that asks people to abstain from alcohol for the first month of the year, has become a popular way to “detox” from the holidays and start the new year healthy.Research has shown that alcohol is associated with a variety of health conditions, from hangovers to hangovers. cancer risk.5 common hangover myths that don’t work after drinking on holiday, according to expertsIn a recent podcast episode of “The Dr. Mark Hyman Show,” Dr. Mark Hyman, chief medical officer at Functional Health,…

Update release food pyramid This week has prompted mixed reactions from doctors and nutritionists.One of the most notable changes in the 2025-2030 Dietary Guidelines for Americans, announced by HHS officials at a January 7 press conference at the White House, is a greater emphasis on “high-quality proteins,” including lean meats, eggs, and full-fat dairy products.The new guidelines focus on “real, whole, and nutritious foods” and significantly reduce highly processed foods, added sugars, refined carbohydrates, and unhealthy fats.Health experts react as Andrew Huberman supports Trump administration’s new food pyramid’Protein and healthy fats are essential but were incorrectly recommended in previous dietary…

Big movements continue weight loss In the wake of groundbreaking research into GLP-1 therapeutics and other methods, we reveal our outlook for the new year.Weight loss experts spoke to Fox News Digital about their predictions for the biggest changes to come in 2026.Dr. Peter Balazs, a hormone and weight loss expert in New York and New Jersey, said the most important change is likely to classify GLP-1 drugs as “multisystem metabolic regulators” rather than “simple weight loss drugs.”More Americans could be classified as obese under new definition, study suggests“Therapeutic goals are no longer just BMI reduction”However, effects across the liver,…

new food pyramid That idea was turned on its head when HHS officials released guidelines that prioritized meat, dairy and vegetables, pushing whole grains to the bottom of the list.Dr. Ben Carson, USDA’s National Advisor on Nutrition, Health and Housing, told Fox News Digital that dietary guidelines were first proposed in 1980 to inform Americans that: healthy eating.”[The purpose] It was about educating the public about nutritious foods – what’s good for them and what’s harmful to them. As time passes, [we have] We deviated from those goals,” Carson said in an on-camera interview. [we] We started rubber stamping highly…

Just one 10-minute workout can trigger changes in your blood that can help you in your fight. colon cancer.This is according to a new study by scientists at Newcastle University, who found that exercise causes rapid changes in the blood that affect colon cancer cells in the lab.In this study, British researchers exposed colon cancer cells to human serum taken immediately after exercise and found that the cells repaired DNA damage more quickly and exhibited gene activity patterns associated with slower growth.Rapid rise in fatal cancers in people under 50 linked to common convenience foodsBlood samples were taken from 30…