Author: u1news-staff

An estimated 80% of Americans reportedly participate. sports and fitness The 2025 report shows activity over the past year is at an all-time high.From TikTok habits to old-school military tactics to high-tech machines, this year’s fitness trends promise big results with surprisingly simple moves, but experts say not all results are created equal.Below is a summary of five notable trends for 2025, including a fitness trainer’s take on each approach.Navy veteran reveals daily exercise and nutrition habits to stay healthy after age 35of 12-3-30 Training It involves walking at 3 miles per hour on a 12% incline for 30 minutes,…

Elderly person discharged from hospital multiple drugs New research suggests that regaining independence during rehabilitation is unlikely.A Japanese study published Dec. 17 in the journal BMC Geriatrics investigated the impact of polypharmacy (defined as taking six or more prescription drugs on a regular basis) in convalescent rehabilitation hospitals in Japan.This retrospective observational study investigated 1,903 patients Over 65 years old According to a press release, they underwent rehabilitation at the hospital from April 2017 to March 2024.New health warning issued for popular sleep aid taken by millions of people every night Patients had one of three conditions: cerebrovascular disease (disorders…

A recent Pew Research Center study found that Americans, on average, want to live to age 91, and this goal is in focus. promote longevity Practice.Studies show that more than 60% of adults in the United States use supplements, and most prioritize long-term health and wellness behaviors as part of their anti-aging approach.In 2025, researchers uncovered the following anti-aging discoveries that could help you live longer.Common daily vitamins have been shown to slow the aging process for up to 4 yearsIn a study by researchers at Massachusetts General Brigham and the Medical College of Georgia, vitamin d supplements May prevent…

widely prescribed opioid painkillers A new analysis published in BMJ Evidence-Based Medicine showed limited efficacy and increased risk of adverse effects.This study looked at tramadol, a common prescription opioid used for treatment. chronic pain.Tramadol has historically been recognized as a safer or less addictive opioid, contributing to its widespread use in chronic pain treatment, the study authors noted.Psychiatrist reveals simple mindset changes can significantly reduce chronic pain”Often people use tramadol to avoid more addictive drugs like other opioids, but tramadol is actually a synthetic opioid. It’s much milder,” FOX News Senior Medical Analyst Dr. Mark Siegel told FOX News Digital.In…

A study published in 2022 found a tenuous but plausible link between nose picking and an increased risk of developing dementia.When nose picking causes damage to internal tissues, important species of bacteria have a clearer route to the brain, and the brain responds to their presence in a manner similar to symptomatic signs. alzheimer’s disease disease.There are a number of caveats here, not the least of which is that the supporting research so far has been done in mice rather than humans, but this discovery definitely deserves further study and could improve our understanding of how the mysterious Alzheimer’s disease…

New Influenza Strains Emerging as a Serious Health Threat FOX News Senior Medical Analyst Dr. Mark Siegel joins America’s Newsroom to warn about new risks of the new strain of influenza, which is causing hospitalizations to skyrocket across the United States, and the link between medical marijuana and mental illness. newYou can now listen to Fox News articles. new shape influenzaA highly contagious and aggressive virus has swept across the United States this season.A variant strain of influenza A H3N2 called subclade K has been detected as the cause of an increase in the number of infected people worldwide, including…

Shutterstock/Reddit Imagine working from home when you are not feeling well but are well enough to work. If a Zoom meeting is mandatory, do you leave your camera off even though it’s required, or do you turn it on even though you’re sick and looking pretty bad? In this storyone of our telecommuting employees was in exactly this situation and chose the second option. What really bothers him is that his boss doesn’t stand up for him. Let’s read the whole story. I had a weekly stand-up with my manager, and at the end of the meeting, he told me…

Share on PinterestAccording to recent research, orange juice may help keep your heart healthy. Image credit: Pepino de Mar Studio/StocksyOrange juice has multiple benefits for heart health, according to a new study that investigated its effects on gene expression.This study found that orange juice lowers blood pressure and systemic inflammation, and promotes fat metabolism.This unique study on the physiological effects of orange juice provides a new perspective on its potential value for heart health.A new look at the popular beverage from a molecular perspective: Orange juice is loaded with heart-healthy goodness.Recent research published in Molecular nutrition and food researchtrusted sources…

How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous! dear way, My wife and I used to go to sex parties all the time. It stopped since she got pregnant. My son is almost one year old and I really want to get back into the field. But now that we have children, she says, we need to keep that chapter of our lives closed. It’s not like we host parties at our house and the fact that we have kids doesn’t seem to be here or there…

TThe liver is like a busy parent in a large family. They are involved in everything, manage a myriad of tasks at the same time, and are essential to keeping the family functioning. Nothing in metabolism occurs without the involvement of the liver. This remarkable organ processes all kinds of nutrients, including making them, storing them, and burning them for energy.The liver has unique vulnerabilities due to its unparalleled metabolic diversity. Process proteins, carbohydrates, and fats with equal expertise. It manufactures essential compounds, detoxifies harmful substances, and acts as a major glucose regulator. But despite its resilience, the liver has…