Author: u1news-staff

The simple yet powerful nutrition concept, called “30-30-3,” went viral and garnered 265,000 views. Instagram The video, which highlights basic nutritional habits, has garnered widespread attention and sparked discussion on social media about the importance of proper nutrition for optimal health.The concept was coined by Dr. Amy Shah, a dual-board certified physician and nutritionist based in Glendale, Arizona, who specializes in clinical medicine and allergy/immunology. She believes everyone should learn these nutritional guidelines starting in grade school.Advice from @ShahFasting MDaims to make nutrition easy to understand and implement for everyone. NewsweekShe emphasized the importance of these habits, saying, “I want…

An artist’s illustration of a planet outside our solar system (not LHS 1140 b). Scientists using the James Webb Space Telescope say a planet relatively close to Earth could be discovered as the first planet outside our solar system with a liquid ocean that could potentially support life. More than 5,000 exoplanets have been discovered so far, but only a handful lie in the “Goldilocks zone” — a region not too hot or cold that could support liquid water, a key ingredient for life. The exoplanet LHS 1140 b is Habitable ZoneIt was first discovered in 2017 and has since…

Nicolas Cage in Neon’s “Long Legs.” Neon/Courtesy of the Everett Collection Animation continues to be the hero of the summer office thanks to Despicable Me 4 and Inside Out 2but neonof Long legs The film will close with no surprise, having grossed $22.6 million in ticket sales, the biggest opening for an independent horror film in the last decade. From Illumination and Universal, DM4 Easily remained at the top of the country performance income The film grossed $44.7 million from 4,449 theaters during its second weekend, crossing the $200 million mark by Sunday, bringing its North American total to $211.1…

“When those two passed me, I felt like I wasn’t in the same sport as them,” Tobias Halland Johannesen (Uno X-Mobility) said of being passed. Tadej Pogacar (UAE Team Emirates) and Jonas Wingegaard (Visma Riis-a-Bike) battled on the final climb for the win of Stage 15. Tour de France During the withdrawal.The Tour’s two best climbers, led by Visma’s Matteo Jorgenson, came into the final climb of Plateau de Beille 2 minutes 35 seconds behind the group of five who had emerged from the day’s break at the front: Johannessen, Jay Hindley (Red Bull Bora-Hansgrohe), Enric Mas (Movistar), Laurens de…

The document does not specify a timeline for construction, but China aims to send astronauts to the moon by 2030 and build a research base on the lunar south pole with international partners around 2035.”A constellation of satellites in near-lunar space can provide real-time, high-precision navigation and positioning for lunar surface travel, landing and takeoff, and support frequent human exploration of the lunar surface in the long term,” wrote the team, led by Peng Jing, deputy chief designer of China’s lunar rover. Chang’e 5 Mission.”Our study presents a roadmap for the step-by-step assembly of such a constellation, expanding coverage from…

North Korean leader Kim Jong Un’s powerful sister vowed on Sunday to respond to a new leaflet-distributing campaign by South Korean civilians, suggesting North Korea will soon resume its leaflet-distributing operations. Sending balloons carrying trash across borders.Since late May, North Korea Numerous balloons carrying waste paperNorth Korea has hurled paper, rags, cigarette butts and even fertilizer into South Korea in a series of late-night launches it said were in retaliation for South Korean activists who had been using their own balloons to drop political leaflets. No dangerous materials have been found. South Korea has responded by suspending a 2018 de-escalation…

The increase in the Coinbase premium gap suggests a rise in ETH price. However, ETH may never reach $4,000. According to data from CryptoQuant, crypto investors Ethereum [ETH] It happened in large quantities, which is evident from the Coinbase Premium Gap trend. This metric measures the difference between the ETH price on Coinbase and Binance. If the price is falling, it means that American investors are either selling ETH or refraining from buying. Americans Now Trust Altcoins However, higher readings such as the recent rise to 0.78 suggest strong buying pressure from the U.S. According to research from AMBCrypto, increased…

Updated July 14 with more information about charging speeds and how they affect each iPhone. Apple iPhone 15 Pro: Will the iPhone 16 Pro charge faster?Getty Images A lot will change when Apple releases the iPhone 16 this fall, and now it looks like one of the great woes of the 21st century — battery anxiety — will be partially alleviated with the introduction of significantly faster charging. ForbesNew leak claims Apple will give iPhone 16 a major design upgradeby The new speeds will be significantly faster than any previous iPhone, although some Android phone users will likely scoff at…

NASA will pay Elon Musk nearly $850 million to dispose of the old space station, and other companies will likely shell out even more to replace it. For nearly a decade, Russia Escape from the International Space Station The ISS’s modules would move with it, taking it out of orbit and putting its life support systems at risk. After years of negotiations, Russia was persuaded to stay longer than planned, but NASA says the ISS will finally reach the end of its useful life in 2030. after that Elon Musk It will kill it. Image source: Getty Images. Hit deal…

This week’s horoscope says magic happens when we collectively channel our energy into pursuing our dreams. With the Moon entering Sagittarius on the 16th, the Scorpio Moon’s message will come across as more idealistic and hopeful. With Mercury now in a fire sign, we can create visions and execute new plans, guiding us through new situations.Mars enters Gemini on the 20th, which marks a new chapter especially for the mutable and air signs. Mars is here to help us refocus on communication, research, and connecting with others. This is a stimulating transit of Jupiter, making this an explosive period of…