Author: u1news-staff

Important points One study showed that eating avocado every day for six months improved diet quality, cholesterol levels, and sleep.Despite initially focusing on heart health, the study found benefits for sleep.Nutritionists say foods like walnuts, tart cherry juice, and salmon have similar health benefits. Avocados contain healthy fats and fiber that can improve your cholesterol levels and other nutrients that can improve your sleep quality. A 2025 study found that eating an avocado every day for six months was associated with improved sleep, improved cholesterol, better diet quality, and better sleep quality.1 How avocados lower cholesterol and promote heart health…

necessitiesTrade name: Rene Del Gaudio’s architectureMain: Rene Del GaudioHeadquarters: 5595 Sunshine Canyon Dr, Boulder, Coloradopraise: Forbes Architecture’s America’s Top 200 Residential Architects, 2025. Forbes Architecture’s America’s Best State Residential Architect, 2025.House name: Betasso Observation Deckposition: Boulder, Colorado Site details: Just 1.6 miles from the trailhead in the 1,100-acre Betasso Preserve, Sugarloaf is a 1-acre rugged ponderosa pine ecosystem featuring meadows and expansive views. Elevation 6,636 feet. Annual snowfall is 79 inches.Area and layout: 3,673 square feet, 2 bedrooms, 2 bathrooms; office; studio; mudroom. laundry room. carport“Architecture is the language of intervention…Because it intervenes in biological, social, and political systems, architects…

Men are now changing their underwear, Fertility and hormonal health.The movement is happening online, with some men swapping out their polyester shorts and underwear for cotton, wool, and other organic materials.They reportedly avoid synthetic fibers due to concerns about microplastics, “forever chemicals” and potential links to infertility. wall street journal.Sperm donor father who hid cancer gene leaves about 200 children and their families blindRecent research suggests that microplastics, which are most commonly found in the environment, air, water, and food, can carry pollutants into human organs and cause health complications such as cancer, inflammation, and inflammation. cardiovascular problems and cell…

newYou can now listen to Fox News articles. About 1 in 5 Americans receive nothing. physical activity Where you live can have a big impact on how likely you are to sweat outside of work, according to a new report.New federal data shows wide variation in physical inactivity across states. Axios reported. Nearly 22% of adults say they are not physically active outside of their regular jobs, according to the latest American Health Rankings report from the U.S. Department of Health and Human Services and United Health Foundation.Mississippi State Rank It is the least active state, with 30.6% of adults…

A new study led by UNSW Sydney psychologists provides the clearest evidence yet that hearing voices in schizophrenia may result from a breakdown in how the brain recognizes its own inner voices. This study suggests that the brain may misinterpret internally generated thoughts as sounds coming from the outside world. Published in a magazine schizophrenia bulletinthis study also points to a possible avenue for identifying biological markers of schizophrenia. This is important because there are currently no blood tests, brain scans, or lab-based biomarkers (signs inside the body that tell us something about your health) that uniquely identify this condition.…

Many people rely on turmeric for its anti-inflammatory properties. While supplements may seem like a convenient and easy way to increase your turmeric intake and reap its benefits, our chief medical officer, Sohaib Imtiaz, MD, says using turmeric in your cooking may be a better approach. *This interview has been edited and condensed for clarity. Q: Why is it better to cook with turmeric rather than take turmeric supplements? Imtiaz: Your body absorbs and utilizes turmeric’s active compounds. curcuminmore effective than curcumin supplements alone.1 There are also synergistic effects when you eat turmeric with whole foods rather than taking supplements.…

Scientists have discovered a possible link between skin conditions and poor mental health in the early stages of psychosis. Credit: Stock Skin conditions in patients with a new episode of psychosis may indicate an increased risk of depression and suicidal behavior and may serve as an early warning marker for clinicians. Scientists report that people with skin conditions who receive mental health care may be at higher risk of facing serious outcomes such as depression and suicidality. The findings, which could help clinicians identify higher-risk patients and more accurately tailor psychiatric treatment, were presented at the ECNP conference in Amsterdam.…

Share this post or save it for later With some health care workers now requiring masks, Lawrence thinks the flu will peak soon. As Kansas communities face peak flu season, six viral diseases, including COVID-19, influenza and norovirus, have been found in high concentrations in wastewater in Lawrence. Coronavirus disease (COVID-19), influenza A and B, RSV, human metapneumovirus, and norovirus were all detected at high levels in Lawrence. waste water Within the past 3 weeks. The sewage data shows trends in the spread of the disease in the region, but does not correlate with the exact number of cases, and…

Share on PinterestCan the shingles vaccine slow biological aging? Photo: Elizabeth Gomez, 54, right, of Huntington Park, receives a Prevnar and shingles vaccine by Pharmacy Manager Sandra Gonzalez at CVS in Huntington Park on August 28, 2024. Image credit: Christina House/Getty ImagesIn recent years, there has been increasing discussion about how biological age can be delayed or reversed. Scientists are currently investigating various drugs as a way to slow biological aging.A new study says the shingles vaccine may help slow biological aging in older people.When people think of aging, they usually think of their chronological age and the number of…

A new NHS database of genes linked to cancer could help UK patients and their families know whether they are at risk of developing cancer.People will now be able to know their genetic information in a world-first register of 120 genes known to increase the likelihood of developing cancer, NHS England said.People identified as having a genetic risk are offered regular testing and screening for certain cancers, including breast and prostate cancer. Patients can also be tested to see if they respond better to certain treatments, allowing for personalized care.Health Secretary Wes Streeting said the “life-changing and life-saving” tool would…