Joe Rogan joined the growing tribe of Teatorah.
In a recent episode of “The Joe Rogan Experience,” the podcaster, 57, said he gave up. Drinking alcohol.
“I think I’m done,” he said. “For no reason, except that, that’s not good for you.”
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Logan said he had to stop and enjoyed it, but the day after drinking was “too rough.”
In a recent episode of “The Joe Rogan Experience,” the podcaster, 57, said he had given up on drinking. (Getty Images)
“And I continued, “Does the idiot who cared so well for his body addicted to himself for fun a few days a week?” “Why am I doing that?”
Logan, who is also a commentator for the UFC, said he asked himself, “If I don’t poison myself, am I still having the same amount of fun?”
“‘At the end, that’s right,’ he said.
“I think I’m done,” he said. “For no reason, except that, that’s not good for you.”
Other celebrities who are open about the alcohol halt include Brad Pitt, Rob Lowe, Valerie Bertinelli, Bradley Cooper and Elle Macpherson.
Stopping alcohol may be one of the most influential modifiable risk factors for age-related diseases and obesity. Stop smokingaccording to Dr. Brett Osborn, a Florida neurologist and longevity expert.
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“Alcohol is a neurotoxin that destroys neurotransmission and promotes neuroinflammation, and is directly linked to an increased risk of it. Neurodegenerative diseases Dementia and more,” he told Fox News Digital.
It also harmed the body, impaired glucose metabolism, interfered with blood glucose regulation, and warned.
“And I said, ‘Does the idiot who cared so well for his body get addicted to himself for fun a few days a week?” “Why am I doing that?” (Getty Images)
“It contributes to metabolic dysfunction and the accumulation of visceral fat, increasing the chances of type 2 diabetes,” he said.
“Long and short: Alcohol makes you fat. It’s a source of unnecessary excess calories.”
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Research shows that too Alcohol is a carcinogenis associated with a high rate of liver, breast, esophagus, colon, and head and neck cancer.
“someone Stop drinkingprofits are immediate and profound,” he said.
Studies have shown that alcohol is a carcinogen associated with high rates of liver, breast, esophagus, colon and head and neck cancer. (istock)
“Sleep improves within a few days, energy levels will recover, inflammation will sink, joints will no longer be damaged, and insulin sensitivity will return.”
After abandoning alcohol, the oppressor, people usually have new motivations to exercise and pursue others Healthy habitsthe doctor added.
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GLP-1 agonists like Ozempic and Wegovy – originally developed Type 2 diabetes It is currently being used to lose weight. It also shows early commitments to help individuals reduce their alcohol intake.
GLP-1 agonists like Ozempic and Wegovy were originally developed for type 2 diabetes and are now used for weight loss, but have shown early promises to help individuals reduce their alcohol intake. (istock)
“Not only does patients with these drugs notice important appetite suppression, they have dramatically reduced their ‘thirst’ for alcohol,” Osborne said. “Most people stop drinking it completely within 6-12 months.”
Neurosurgeons predict that These drugs It could soon become part of a dual approach strategy. “It promotes abstinence from alcohol, while simultaneously promoting fat loss, improving human metabolic health, thereby reducing the risk of almost all non-infectious disease-related diseases.”
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“Remember, we will no longer die of tuberculosis or plague, but it is an “artificial” disease, some of which are still beginning. ”
