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Home»Health»Men face hidden heart risk years earlier than women, study suggests
Health

Men face hidden heart risk years earlier than women, study suggests

u1news-staffBy u1news-staffJanuary 29, 2026No Comments4 Mins Read
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Men are at much higher risk of heart attack A new study has found that women are younger than women when they are young.

Northwestern University researchers found that men begin to develop coronary heart disease several years earlier than women, with differences appearing as early as their mid-30s, according to a press release.

The study, published in the Journal of the American Heart Association (JAHA), analyzed data from more than 5,000 adults ages 18 to 30 from the mid-1980s to 2020 as part of the Coronary Artery Risk Development in Young Adults (CARDIA) analysis.

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The incidence of cardiovascular diseases such as heart attacks, strokes and heart failure in men reached 5% around age 50 compared to age 57. For women.

The main reason for this difference was that the prevalence of coronary heart disease, which narrows or blocks blood vessels that supply blood to the heart muscle, reached 2% in men more than a decade earlier than in women. The stroke and heart failure developed late in life.

The study found that men’s risk began to rise rapidly around age 35 and remained high throughout middle age. All study participants were younger than 65 years at last follow-up.

Current guidelines generally recommend starting cardiovascular risk assessments around age 40, but some experts say this may be a critical missed point. early prevention.

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Heart disease develops over decades, and early markers can be detected at a young age, said lead study author Alexa Friedman, assistant professor of preventive medicine at Northwestern University Feinberg School of Medicine.

“Our findings highlight the importance of promoting heart health screening and prevention in young adulthood, especially young men,” Friedman told FOX News Digital.

The researchers emphasized the importance of looking beyond standard measures of heart risk, such as cholesterol and heart risk. blood pressureand takes into account “a broader range of biological and social factors.”

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Dr. Andrew Freeman, a cardiologist and chief of clinical cardiology at National Jewish Health in Denver, who was not involved in the study, commented on the results.

“We’ve always known that men tend to be more symptomatic and die sooner, usually from: heart attack and stroke compared to women,” he told FOX News Digital.

The study did not identify why men were more likely to develop heart disease than women, but Professor Freeman said factors such as hormonal differences, diet and exercise were to blame. physical activity may appear.

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“The standard American lifestyle makes us all sick, but men seem to be more likely to develop this disease earlier,” a cardiologist told FOX News Digital.

“We are exposed to toxins in virtually every part of our food supply more than ever before,” he continued. “We already know that very well air pollutionlight pollution and noise pollution are all associated with early heart disease. ”

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Americans also sit more, sleep less, more stressful and less social connections, all of which can increase cardiovascular disease, Freeman added.

“I think this study really highlights that it’s time for a major change,” he said.

Doctors shared the following five ‘health period’ tips to prevent heart health problems.

Freeman also recommends addressing comorbidities, such as: high blood pressurehigh cholesterol and obesity.

Although people at high risk for cardiovascular events may want to consider early screening, Freeman suggested that early prevention efforts should apply to everyone.

Test yourself with our latest lifestyle quiz

“Here in the United States, coronary artery disease is occurring earlier than ever before, and we need to clean up our lifestyles and do everything we can to reduce the burden of disease,” he said. “If you’re a man, you have to be extra aggressive early in life.”

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