Former Miss Basterds star Adam Savage explores the science of life expectancy and asks how much time we affect lifestyle choices, stress, and even sleep.
Currently, Savage, the creator of YouTube and head of the tested channel, is partnering with Health Technology Company Medtronic to engage in a discussion of lifespan. Although not the researcher himself, he dives deep into scientific insights from experts and reflects them in his own experiences.
“Long life has always been attractive to me,” Savage told Fox News Digital in an exclusive interview.
“So who doesn’t want to know how to live better? But the real question is, what actually works?”
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Adam Savage will speak at Megacon Orlando 2025 on February 8, 2025 at the Orange County Convention Center in Orlando, Florida. (Gerard Mora/Getty Images)
He believes in his “Myth Busters” experience by promoting his passion Scientific exploration.
“Making that show legalized science and engineering practices to me,” Savage said. “Through the experiments, I realized how much of our world can be tested, questioned and improved.”
Through discussions with people on the streets for Medtronic, Savage uncovered important lifestyle factors that influence longevity. He focuses on the cultural changes of what we consider to be old, and emphasizes that people today consider themselves “younger” for longer.
Savage also pointed to the blue zone known for its long life expectancy, but questioned whether it had a long life expectancy there Simply from the place Or cultural practices.
“We assume that people in these fields live longer for the place they are, but if it’s really just their way of life, that’s the part that captivates me,” he said.
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“There’s no magic secret. It’s a mix of daily habits. What you eat, how you move, how you interact with the community, how you handle stress. They’re all important.”
Savage has a personal interest in testing a variety of longevity strategies In his own life. He spoke candidly about Fox News Digital and talked about his journey through intermittent fasting.
“It’s crazy how different it made,” he said. “I didn’t just lose weight, I felt sharp, slept well, stopped snoring. It was like turning my switch over to my health.”
He also reflected on his past smoking habits and what it takes to stop.
“I had to admit that I wasn’t smoking for fun,” Savage said. “I was doing it out of habit, and once I realized it was easy to quit.”
Medtronic is investigating how science can expand our lives. Savage believes lifestyle choices and community are beneficial in his own life. (istock)
alcohol, Savage dismissed the idea of a universal approach, claiming that research is conflicting. He was personally cut back, but emphasized that people shouldn’t feel guilty about their lifestyle choices.
“I really believe in you that you don’t feel guilty about doing your core, whether you smoke or not, whether you’re stupid or confused for 100 hours at a time,” he said. “I don’t care about any of them. We all do these things to help bring relaxation and reduce them. I think alcohol is a particularly poor regulator in the final analysis.”
Beyond lifestyle choices, medical advances are playing an increasingly important role in expanding both the lifespan without serious illness and the “Healthspan.” Focusing on medical technology, Medtronic has developed medical devices designed to manage chronic diseases, improve heart health, and advance minimal invasive surgery.
Medtronic says that as people live longer, their focus has shifted to improving their quality of life as well as their longevity. Included in the company’s latest innovations Artificial Intelligence– Driven healthcare surveillance, robot-assisted surgery, and advanced pacemakers aimed at improving long-term health outcomes. Savage also spoke about the psychological aspects of aging, highlighting the importance of thinking and community in longevity.
Medtronic claims that the first person to live in 150 people may have already been born. When asked if there is a limit Human life, “Now I think 150 is a very realistic target for filming and discussing,” Savage said.
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“That’s really what science foreshadows,” Savage added. “Ask these questions and see, ‘OK, which numbers are unrealistic.’ Forty years ago, the 150 would have seemed fundamentally unrealistic.
