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Home»Health»New study shows nature could physically reduce pain by changing brain activity
Health

New study shows nature could physically reduce pain by changing brain activity

u1news-staffBy u1news-staffMarch 18, 2025No Comments4 Mins Read
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Scientists have long doubted it Exposure to nature There may be studies that can reduce the experience of people in pain and now prove it.

A new study, led by a team from the University of Vienna and Exeter, published in the journal Nature Communications, revealed that nature not only relieves psychological symptoms of pain, but also affects it. Pain Center of the brain, as reported by SWNS.

The findings could lead to further advances in investigating non-pharmaceutical pain treatments, according to researchers.

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In this study, 49 healthy adults sat in an fMRI scanner (a machine that monitors brain activity) and received mild electroshock.

Participants were electrocuted while exposed to three different scenes, while still exposed to three different scenes: nature, city, and control images of rooms without explanation. (katielee arrowsmith / swans)

Three different images were displayed on the screens displayed to participants. Nature scenes, urban scenes, and room control scenes without explanation. They then checked their brains to see if there was a difference in the amount of pain they experienced when watching each scene, SWNS reported.

The researchers then used Advanced Machine Learning To analyze raw sensory signals, we analyze what the brain receives during periods of physical pain. Results showed that these signals decreased when participants were exposed to natural scenes.

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This could mean that the researchers not only are participants more relaxed, but also by actually changing the pathways that actually sense brain pain.

Two bears catching fish in the river

This study revealed that exposure to nature has a physical effect on the pathways that sense pain in the brain. (katielee arrowsmith / swans)

This study deepened existing understanding of how this study affects pain symptoms.

“Many studies When exposed to nature, people consistently report less pain,” he was quoted as saying in a press release from the University of Exeter.

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This study supports previous studies suggesting similar findings.

Four decades ago, American researcher Roger Ulrich studied how hospital patients used painkillers less and faster recovery when they overlooked wooden green spaces compared to people who saw brick walls in windows, the release says.

People swimming in a river surrounded by nature, hills and mountains

“Many studies have shown that people consistently report less pain when exposed to nature,” the leading study author says. (katielee arrowsmith / swans)

“Our study is the first to provide evidence from a brain scan that this is not just a “placebo” effect. It’s driven by people’s beliefs and expectations that nature is good for them,” Steininger said.

“Instead, the brain doesn’t respond much to information about where the pain is coming from and how intense it feels.”

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These findings suggest that natural pain relief effects are authentic, but still less Traditional painkillers.

Those involved in the study hope to incorporate alternatives to improve their overall pain management strategies, such as experiencing nature.

Woman standing on the lake and staring at the mountains

This study highlights that even virtual encounters with nature can be beneficial for managing pain. (katielee arrowsmith / swans)

Dr. Alex Smurry, co-author at the University of Exeter, noted that virtual encounters can bring natural healing possibilities when they can’t go outside.

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“However, we hope that our results will also serve as new evidence of the importance of protection. It’s healthy and functioning The natural environment, encouraging people to spend time in nature for the benefit of both the planet and the people,” he said in a press release.

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He added, “This pain-relieving effect can achieve the fact that it is easy to administer, has important practical implications for non-drug treatment, and opens new pathways for research to better understand how nature affects our minds.

Chloe Quill is a Lifestyle Production assistant for Fox News Digital. She and her lifestyle team cover a variety of story topics, including food and drink, travel, and health.

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