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Social media posts showing the use of red light therapy devices at home are intriguing to this trend Skin treatment – But does it offer that promise?
Some studies have shown that this practice has health benefits, but experts agree that more research is needed.
Dermatologists shared expert perspectives on red light therapy on Fox News Digital.
What is Red Light Therapy?
Red Light Therapy is a home-based photobio modulation system that uses visible and/or near-infrared light to address skin concerns. Chris G. Addigun, board certified dermatologist at the Dermatology and Laser Center at Chapel Hill, Chapel Hill, North Carolina, told Fox News Digital.
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In most cases, light-emitting diodes (LEDs) are used, with built-in combinations of wavelengths.
With red light therapy becoming more popular, experts have commented on the potential benefits. (istock)
“What this means on a daily basis is that these wavelengths stimulate an increase in both ingredients that maintain and improve skin quality, reducing skin agents that reduce skin quality,” says Adigun.
“It has a utility in Acne Treatment It is also popular among both young and older patients for skin rejuvenation purposes. ”
Red light therapy is an anti-inflammatory agent and can have calming effects For the skinBoard-certified Dermatologist Lauren Fine, Medical Director of Fine Dermatology in Chicago, Illinois, according to Maryland.
“It is useful for treating acne and rejuvenating the skin, and is popular with both young and older patients.”
In addition to anti-inflammatory effects, red light therapy offers a variety Benefits of “professional aging”.
“It helps stimulate collagen and can be used regularly to minimize the appearance of thin lines and wrinkles and improve the quality of your skin,” he told Fox News Digital.
Another bonus: There is no downtime associated with use, doctors said.
Owners of clean beauty brands want higher safety standards
Home-based skincare devices are currently particularly popular on social media, Fine noted.

“These wavelengths stimulate an increase in both ingredients that maintain and improve skin quality, reducing skin agents that reduce skin quality.” (istock)
“Social media has had a major impact on the skincare market,” she said.
Things you need to know before trying it out
Red Light Therapy is available in several spas, gyms and clinics, but home units are becoming more popular.
For those considering purchasing a device to try out Red Light Therapy, Fine said overall there is “a little risk.”
but, Specific drugs According to the Skin Cancer Foundation, it can make skin light sensitive.
According to the US Food and Drug Administration, these drugs include certain antibiotics, antifungal, antihistamines, and diuretics.
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He warned carefully that people who are sensitive to heat-related skin changes may not be a good candidate for red light therapy.
How to get started
It is important for experts to read and track the instructions of the red light therapy unit they are using.

It is important for experts to read and track the instructions of the red light therapy unit they are using. (istock)
Proper use will help ensure the best results.
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“The main factor in effectiveness is related to the distance of the device from the skin – closer and better – the duration of exposure takes at least 10 minutes,” Adigun told Fox News Digital.
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“Everyday time may not be realistic for most people.”
Experts recommend consulting with a dermatologist before starting red light therapy at home.