Browsing: exercise

Researchers from the University of Queensland have found that high-intensity interval training significantly enhances brain function in older adults, with…

Well, this is a pain. Smoking is the cause The American Cancer Society (ACS) reports that 20% of cancer cases…

Kitty Moana, a stay-at-home mom of two, came up with a simple workout plan and healthy eating routine in February.…

Wagner, played by the respected character actor David Costabile, survives. “I never go out like Mr. Big,” he declares in…