America is suffering from and Obesity problembecause almost 42% of US adults are obese, according to the Centers for Disease Control and Prevention.
Whether this is due to a shortage of healthy foods or easy access to education and fast food, obesity-related healthcare costs in the United States have risen to $190.2 billion, the National League of City recently reported.
A new Wallethub survey compared the 100 most populous metropolitan areas with 19 key indicators. Weight related The issue reveals that US cities are the most overweight and obese in 2025.
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The analysis then ranked each city in three dimensions: obesity and overweight; The impact on healthand food and fitness.
“Obesity is becoming more and more popular and has been a huge success for us,” said Chip Lupo, an analyst at South Carolina-based Wallethub, in a statement.
The Wallethub dataset for this study ranged from “shares of physically inactive adults to predict obesity rates by 2030 to healthy food access.” (istock)
“In the most overweight and obese cities, residents often have no easy access Healthy foods And recreational opportunities, and therefore investment in these areas, should help improve people’s diet, exercise regimens, and alleviate the financial burden overall. ”
Obesity is defined by the CDC as having a body mass index (BMI) of 30 or higher. Severe obesity defines a BMI of 40 or higher.
The next city was the top of the country’s overweight.
1. McAllen, Texas
McAllen, Texas, has the second-lowest percentage of residents living near parks and recreational facilities, Wallethub found. (istock)
McAllen, Texas, ranks number one as the most overweight city in America.
Hidalgo County came first overall, with the highest percentage of obese adults (45%) and physically inactive adults.
McAllen was ranked third in particular for obesity and overweight. Food and fitness. It also marks the fifth point regarding health effects.
The study also found that 31% of McAllen adults are overweight but not obese.
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Texas City has the second highest share of obese teenagers. Obese child.
“McAllen residents are affected by diseases related to their existence [at] Unhealthy weight,” exclaimed Woretub.
“For example, the city has the eighth highest share of people with diabetes and the fourth highest share Heart disease rate. “
2. Little Rock, Arkansas
Little Rock, Arkansas is projected to have the second highest obesity rate in 2030. (istock)
Little Rock, Arkansas, ranks as the second-overweight city in America.
Arkansas capital has come fourth The impact on health5th in obesity and overweight, and 7th in food and fitness.
According to Wallethub, the city is the fourth-highest rate of obese children aged 10-17, nearly 23%, with a higher rate of teens obesity.
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Little Rock residents suffer from weight-related conditions, with the fourth highest percentage of adults Hypertension And the fifth highest rate of heart disease.
The city has the second lowest number of health educators per capita. This study restricts access to health foods.
“Little Rock has the second highest predicted obesity rate in 2030, so there will remain problems in the foreseeable future,” predicted Worettob.
3. Jackson, Mississippi
“The lack of exercise regularly is a big reason why many Jackson residents are overweight and obese,” Wallethub writes. (istock)
Jackson, Mississippi, came in third overall, but ranked number one in the benchmark for obesity and overweight.
The city also has the second highest percentage of physically inactive adults. This was a “big reason” that many residents were overweight and obese.
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Approximately 37% of Jackson adults are obese, and the obesity rate is also high among teenagers.
Among the medical conditions, the city has the second highest percentage of residents There was a stroke And the sixth highest hypertension rate.
Wallethub added that many Jackson residents do not have easy access to healthy foods.
Obesity is defined by the CDC as having a body mass index (BMI) of 30 or higher. Severe obesity defines a BMI of 40 or higher. (istock)
In a statement, Dr. Christina Palacios, professor and chairman of the Department of Nutrition and Nutrition at Florida International University, stressed the importance of maintaining the Department of Nutrition and Nutrition. Healthy eating For weight.
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“My suggestion is to look at what we eat and drink critically and plan ways to slowly improve it, and improve our diet,” she said. “It’s very difficult to change everything at once. Take one action and implement it.”
“You can start by eating all your meals with water instead of juice, soda, etc,” she said.
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“This may take a little while as many people are used to drinking sweets, but this is a powerful first step as a calorie. From the drink It is not registered by our brains and can drink many calories later in the day without compensation. ”
