Allergy season has come to us, and it still brings some of the worst cases.
“Changing temperature and precipitation patterns allow plants and trees to grow where plants and trees have not previously done,” according to the American Lung Association, meaning increased pollen, and even newer types of pollen.
The Asthma and Allergy Foundation of America (AAFA) recently released its annual allergy report. Seasonal allergies.
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The report focuses on the number of trees, grass and weed pollen throughout the year. Using allergy medications and availability of board certified allergists and immunologists.
This year’s report was named Wichita, Kansas. This is the top allergic capital for the third year in a row, mainly due to poorer than average tree and grass pollen. (istock)
The 2025 report was named Wichita, Kansas, and was named as the top allergic capital for the third consecutive year, primarily due to poorer than average tree and grass pollen.
Top 10 Allergy Capitals
- Wichita, Kansas
- New Orleans, Louisiana
- Oklahoma City, Oklahoma
- Tulsa, Oklahoma
- Memphis, Tennessee
- Little Rock, Arkansas
- Raleigh, North Carolina
- Richmond, Virginia
- Greenville, South Carolina
- Greensboro, North Carolina
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New types of pollen, and a large amount of them could trigger Allergic symptoms For the sake of people, even if they had not suffered before.
According to the American Lung Association, “changes in temperature and precipitation patterns allow plants and trees to grow in places they didn’t have before.” (istock)
Specialist Dr. Parviparik Infectious diseases Nyu Langone’s allergy and immunology spoke to Fox News Digital about the best way to keep allergies at bay as the seasons change.
1. Stay on top of the medicine
For those suffering from seasonal allergies, Parif recommends starting medicine early.
“One of the most important things we recommend is using antihistamines for 24 hours, because they work for a long time and are really helpful in controlling your symptoms,” she told Fox News Digital.
Eye drops Antihistamine nasal sprays also help with itching and suffocating noses, respectively.
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“Other important things to remember with over-the-counter medications are that if you have breathing issues like coughing, wheezing, chest tension, or anything like that, they are all signs of you. You may have asthma“Parif warned.
In that case, she recommends meeting a medical professional to make sure you are using the right medication.
“One of the most important things we recommend is using antihistamines for 24 hours, because they act for a long time and really help to control symptoms,” the expert advised. (Getty Images)
2. Wash your clothes
When you enter later Spend time outdoorsParif recommends changing clothes and showering to wash off pollen and reduce exposure.
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According to experts, washing your bed sheet with warm water once a week can also help limit exposure to allergens.
3. Pay attention to the timing
Because the pollen numbers are the highest in the morning, Parif said it was best to stay indoors earlier in the day.
“For the same reason, leave the windows closed early in the morning,” she advised.
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The number of pollen will surge again in the late afternoon and early evening.
According to AAFA, different plants and trees release pollen at different times, so symptoms may vary depending on where you live.
Symptoms may vary depending on where you live, as different plants and trees release pollen at different times. (istock)
Trees usually produce the most pollen from February to April.
However, the same sources say that some southern states begin producing allergens as early as December or January, and could peak multiple times a year.
4. Take caution when necessary
Stiffused noses and dry eyes are often chalked to allergies, but Parif pointed out that other factors could be working.
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“Colds and viruses And allergies can have many identical symptoms,” she told Fox News Digital.
“Allergies tend to last longer, so if you feel sick for a month in April and May, you may be more likely to be an allergy.”
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Pike advised that anyone who is unsure whether their symptoms are allergic or illness should consult a doctor.
